Therapy can help for a wide range of problems. If you are struggling with mood problems, such as depression or bipolar, anxiety, fears or phobias, or difficulty changing bad habits, you could see a vast difference as a result of treatment.

Treatment from a highly qualified, licensed therapist can help you get back on track and live life to the fullest. Our approach is supportive, encouraging and value-based. We use evidence-based strategies, such as CBT, Solution-focused Therapy and Prolonged Exposure to ensure you get the most out of treatment. We take the time to help you make sense of your feelings and figure out what direction is right for you. In therapy, we will work to achieve the goals that are important to you and build the skills needed to get you there.

What’s next?

Call or email to receive a screening over the phone and set up an initial appointment.

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